If you are quarantined or self-isolating, you may be feeling alone right now — but know that you are not alone. Any stress or anxiety you may be experiencing is perfectly normal. It’s difficult to avoid feeling down at a time like this, but try to focus on ways you can stay connected, both with yourself and others.
Over the last few months, our world has flipped totally upside down. Since March 1 life went from normal to out of control. We are living through history and I hope that you’re taking care of your health, your family’s health, and your finances.